My mission is to help people navigate the complexities of trauma, nervous system dysregulation, attachment wounds, and relational pain, whether it is inside or outside of the therapy space.

I built this corner of the internet & practice to serve both those actively seeking clinical counseling and those who may not have access to therapy but still desire the tools, mentorship, and education to take ownership of their healing.

Healing is not about perfection. It’s about learning how to regulate, relate, and reclaim your power and I am honored to walk along side those who are ready to step into that work.